Dance and Fitness Fusion is a joyful, full-body movement experience that blends the best of dance, strength, and stretch. This all-levels Adults class combines contemporary dance, belly dance, large muscle conditioning, Pilates, and ballet barre into one energizing hour of fun. Set to uplifting music from around the world, you'll sweat, sculpt, and express yourself freely—no dance background needed. Whether you're looking to build core strength, increase flexibility, or just move your body in a way that feels good, Dance and Fitness Fusion is your space to shine, sweat, and smile.

• Open to Everyone – Accessible to all skill levels, from beginners to advanced dancers.

• Inclusive and Welcoming – Aimed at creating a safe, welcoming space for people of all backgrounds, ages, and body types to enjoy dance.

• Focus on Fun & Connection – Emphasized enjoyment, movement, and community connection.